S.T.A.R. Maintenance

The most successful weight management programs promote the value of maintenance from day one of their relationship with new dieters.

Our S.T.A.R. Maintenance Plan is a creative, supportive weight management plan at the end of weight loss.

  • Provides additional tools and strategies complementary to an existing weight loss program to help dieters achieve long term weight loss success
  • Weight loss counselors become supportive coaches to guide their dieters through their continued journey
  • Weekly group meetings
  • Meal plans that include product as defined by patient

Help dieters develop permanent lifestyle changes.

  • Cognitive Restructuring, Motivational Interviewing, and Positive Psychology concepts are applied to help dieters build on the personal satisfaction and inherent value of sustaining a healthy weight
  • Incorporates core behaviors identified by the National Weight Control Registry (NWCR)
  • Helps dieters expand their motivational and self-monitoring skills, teaches them to appreciate their “new self,” encourages an optimistic attitude, and helps create personal goals that matter

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