S.T.A.R. Maintenance

The most successful weight management programs promote the value of maintenance from day one of their relationship with new dieters.

Our S.T.A.R. Maintenance Plan is a creative, supportive weight management plan at the end of weight loss.

• Provides additional tools and strategies complementary to an existing weight loss program to help dieters achieve long term weight loss success
• Weight loss counselors become supportive coaches to guide their dieters through their continued journey
• Weekly group meetings
• Meal plans that include product as defined by patient

Help dieters develop permanent lifestyle changes.

• Cognitive Restructuring, Motivational Interviewing, and Positive Psychology concepts are applied to help dieters build on the personal satisfaction and inherent value of sustaining a healthy weight
• Incorporates core behaviors identified by the National Weight Control Registry (NWCR)
• Helps dieters expand their motivational and self-monitoring skills, teaches them to appreciate their “new self,” encourages an optimistic attitude, and helps create personal goals that matter