Our S.T.A.R. Maintenance Plan is a creative, supportive weight management plan at the end of weight loss.
- Provides additional tools and strategies complementary to an existing weight loss program to help dieters achieve long term weight loss success
- Weight loss counselors become supportive coaches to guide their dieters through their continued journey
- Weekly group meetings
- Meal plans that include product as defined by patient
Help dieters develop permanent lifestyle changes.
- Cognitive Restructuring, Motivational Interviewing, and Positive Psychology concepts are applied to help dieters build on the personal satisfaction and inherent value of sustaining a healthy weight
- Incorporates core behaviors identified by the National Weight Control Registry (NWCR)
- Helps dieters expand their motivational and self-monitoring skills, teaches them to appreciate their “new self,” encourages an optimistic attitude, and helps create personal goals that matter